Currently accepting new clients for virtual therapy in Texas
Virtual Therapy for Anxiety & Nervous System Support in Texas
For thoughtful, sensitive adults who are tired of overthinking, feeling overwhelmed, or working so hard to manage how they feel.
Therapy doesn't have to be another place where you're trying to fix yourself. Together, we can make sense of what you're experiencing while creating more room for self-trust, compassion, and meaningful change.
About Me
I'm Laura Squiers, LPC, and I provide virtual therapy for adults throughout Texas. I work especially well with thoughtful, sensitive, self-aware people who may understand themselves pretty well already but still find themselves caught in anxiety, overwhelm, or familiar patterns.
My style is warm, conversational, and collaborative. I'm an active therapist, so I'll ask questions, reflect things back to you, help you notice patterns, and offer another perspective when it might be useful. You don't have to come into therapy knowing exactly what to talk about or having already figured yourself out.
Who I Work With
Therapy for Highly Sensitive and Thoughtful Individuals
I work especially well with thoughtful, sensitive, and self-aware adults who may understand themselves pretty well already, but still find themselves caught in familiar patterns or feeling overwhelmed by their own reactions.
Clients often come to me for support with:
anxiety and chronic stress
emotional overwhelm
life transitions
relationship patterns
past experiences or trauma
nervous system responses
If you're looking for therapy that makes room for both understanding yourself and creating meaningful change, we may work well together.
If you're considering therapy, a consultation is a simple place to start. We can briefly connect, talk about what you're looking for, and see whether working together feels like a good fit.